Overview:The Mindful Art of Wild Swimming: Reflections for Zen Seekers - Mindfulness series - "Tessa Wardley is a keen and knowledgeable guide" - Times Literary SupplementThe Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.

This book is on page /d6967fe9748d6dc60a6682f497bcfd1c/book/1603725644-9781782404293. It was written by the following authors: Tessa Wardley. Book The Mindful Art of Wild Swimming: Reflections for Zen Seekers - Mindfulness series, which can be read online, published by the company: The Ivy Press. Other books on similar topics can be found in sections: Spirituality, Beliefs, Sports Books. The book was published on 2017-04-06 00:00:00. It has 144 pages and is published in Hardback format and weight g. File for download The Mindful Art of Wild Swimming: Reflections for Zen Seekers - Mindfulness series has PDF format and is called the-mindful-art-of-wild-swimming-reflections-for-zen-seekers-mindfulness-series.pdf. Other books you can download below. Our sittindonesia.org site is not responsible for the content of PDF files.


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